THE 45 DAY REBOOT PROGRAM™
THE 45 DAY REBOOT PROGRAM™
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In this unique group live virtual wellness coaching program we will guide you through a TRANSFORMATIONAL 7-WEEK journey as we equip you with comprehensive knowledge and practical tools needed to take ownership of your total well-being.
WHAT THE PROGRAM IS ABOUT:
45 DAY REBOOT PROGRAM™ takes a unique approach to wellness through comprehensive education and practical tools meant to empower you to become your best self and to thrive. We prioritize long-term, sustainable changes over quick fixes, helping you build and maintain new habits and reach and sustain your goals while becoming a person you are meant to be.
EACH WEEK, WE WILL DIVE INTO A NEW TOPIC PROVIDING YOU WITH THEORETICAL KNOWLEDGE AND PRACTICAL TOOLS:
- Week One - Self-Discovery
- Week Two - Resistance
- Week Three - Mindset
- Week Four - Power of Habits
- Week Five - Body and Nutrition
- Week Six - Physical Fitness
- Week Seven - Rest & Recuperation
NO MATTER WHERE YOU ARE IN YOUR WELLNESS JOURNEY THUS FAR YOU CAN ALWAYS BENEFIT FROM A REBOOT!
